We continue to introduce you to the incredible guests from this month’s Amplifying Her Voice “In Moms We Trust” Summit. Zuzanna von Salm is a meditation expert, mental health advocate, model, and mother to three little girls—two who are newborn twins. She became a meditation teacher through learning the practice to help herself deal with the pressures of over 15 years in the fashion industry. As meditation helped her find peace and balance, she delved deeper, eventually teaching others.
Zuzanna helped welcome attendees to the Amplifying Her Voice “In Moms We Trust” Summit with a guided meditation, and also spoke as part of our “Motherhood and Mental Health” panel. Here, she discusses the power of conscious living and meditation, how she inspires her daughters, and the messages she lives out and passes on.
What inspired you to join Amplifying Her Voice for Mother’s Day?
Supporting women and especially mothers is something that I love to do so it was a no-brainer. I hope to share with other women that we are powerful beyond measure and that we can achieve whatever we put our minds and hearts to.
What most drives and motivates you each day?
Love, nature, my children, other people who are less privileged than me, and hope that step-by-step we can build a better world.
What cause, company, group, or movement are you a part of that you would like to share with us?
I teach meditation and HypnoBirthing and curate intentional events under Ceremonia Meditation.
What is the best advice you’ve received?
This too shall pass.
What is something you would like to share with the next generation?
Mindful and conscious living, respect to Mother Nature, presence, and compassion.
Who inspired you as a child or young person, and how do you work to inspire the next generation now?
My mother, aunt, and grandmothers. I come from a family of very strong women. I try to inspire my daughters by embodying what I teach.
What do you think is the most important thing for women to keep in mind in terms of caring for themselves?
If you don’t do it, no one is going to do it for you.
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We’re so grateful to Zuzanna for bringing her voice to our summit—and her gift of guided meditation to all of you. And we’re grateful to all our speakers—and all of you—for continuing to be part of the ongoing global conversation as we lift one another up.